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"No matter what you eat, how much you exercise, how resilient your genes are, how skinny or young or wise you are, none of it matters if you're not breathing properly. There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Science journalist James Nestor travels the world to figure...
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James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.
"No matter your goals, Atomic Habits offers a proven framework for improving-every day....
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Bursting with color and fun facts, this delightful history of pizza takes readers through time and around the globe to serve up the real story of the world's favorite food.
From Geisel Award-winning author Greg Pizzoli comes a hilarious and mouth-watering history of pizza. Do YOU like PIZZA? Because right now, somewhere in the world, someone is eating it. Did you know that in the United States we eat 350 slices of pizza every second? Or that in Sweden...
4) Why we swim
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English
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AAPI Celebration
OBD Dive into a Good Book - Adult
OLPL: Asian American and Pacific Islander Heritage Month
OBD Dive into a Good Book - Adult
OLPL: Asian American and Pacific Islander Heritage Month
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"Bonnie Tsui looks at our love affair with the water, from evolution to mythology, from survival and well-being, from community swim clubs to competitive races, and she goes around the world to explore its significance in many cultures"--
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Banned Books Week - AMPL
Freedom to Read: Books Unite Us
Right to Read: Banned Books
Tuesdays With Friends
Freedom to Read: Books Unite Us
Right to Read: Banned Books
Tuesdays With Friends
Description
Millions of Americans work full-time, year-round, for poverty-level wages. In 1998, the author decided to join them. She was inspired in part by the rhetoric surrounding welfare reform, which promised that a job, any job, can be the ticket to a better life. But how does anyone survive, let alone prosper, on $6 an hour? To find out, she left her home, took the cheapest lodgings she could find, and accepted whatever jobs she was offered. Moving from...
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2023 ALA Children's Award Winners and Nominees
Picture Book Biographies for All Ages (SCPL-YS)
Picture Books Focused on Inclusion and Access (SCPL-YS)
Picture Book Biographies for All Ages (SCPL-YS)
Picture Books Focused on Inclusion and Access (SCPL-YS)
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"A nonfiction picture book biography celebrating Evelyn Glennie, a deaf woman, who became the first full-time solo percussionist in the world"--
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Solutions and Other Problems includes humorous stories from Allie Brosh's childhood; the adventures of her very bad animals; merciless dissection of her own character flaws; incisive essays on grief, loneliness, and powerlessness; as well as reflections on the absurdity of modern life.
9) Guts
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Diversity Equity and Inclusion - Youth
Graphic Memoirs for Kids
Mental Health Awareness Month
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Graphic Memoirs for Kids
Mental Health Awareness Month
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Raina wakes up one night with a terrible upset stomach. Her mom has one, too, so it's probably just a bug. Raina eventually returns to school, where she's dealing with the usual highs and lows: friends, not-friends, and classmates who think the school year is just one long gross-out session. It soon becomes clear that Raina's tummy trouble isn't going away... and it coincides with her worries about food, school, and changing friendships. What's going...
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History Comics volume 0
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English
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2023 Bluestem Award Nominees
2023 Bluestem Read-a-Likes (SCPL-YS)
Graded Summer - 3rd/4th Grade
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2023 Bluestem Read-a-Likes (SCPL-YS)
Graded Summer - 3rd/4th Grade
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In History Comics: The Great Chicago Fire, writer Kate Hannigan and illustrator Alex Graudins tell the true story of how a city rose up from one of the worst catastrophes in American history, and how this disaster forever changed how homes, buildings, and communities are constructed. A deadly blaze engulfs Chicago for two terrifying days! A brother, a sister, and a helpless puppy must race through the city to stay one step ahead of the devilish inferno....
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"As a deadly cancer spread inside her brain, leading neuroscientist Barbara Lipska was plunged into madness--only to miraculously survive with her memories intact. In the tradition of My Stroke of Insight and Brain on Fire, this powerful memoir recounts her ordeal and explains its unforgettable lessons about the brain and mind. In January 2015, Barbara Lipska--a leading expert on the neuroscience of mental illness--was diagnosed with melanoma that...
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"From Nathan Hale, #1 New York Times bestselling author and Texas Bluebonnet Award Master List maker, comes the definitive graphic novel about the Alamo. Hale relays the facts, politics, military actions, and prominent personalities that defined the Texas Revolution in factual yet humorous scenes that will capture the attention of reluctant readers and fans of history alike. In the early 1800s, Texas was a wild and dangerous land fought over by the...
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Ehrenreich's core philosophy holds that aging people have the right to determine their quality of life and may choose to forgo painful and generally ineffective treatments. She presents evidence that such tests as annual physicals and Pap smears have little effect in prolonging life; investigates wellness trends, including mindfulness meditation; and questions the doctrine of a harmonious "mindbody" and its supposed natural tendency to prolong life....
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CSPL Summer Reading 2023
Sometimes the Truth is Scarier than Fiction
True Crime
True Crime Books Worth Checking Out
Sometimes the Truth is Scarier than Fiction
True Crime
True Crime Books Worth Checking Out
Description
Framed around one salacious trial in 1891 London, Jobb provides a fascinating and vividly told true-crime narrative about the hunt for one of the first known serial killers. Dr. Thomas Neil Cream used poison on vulnerable and desperate women, many who had turned to him for medical help. Cream's poisoning spree in the US, Canada, and England coincided with the birth of forensic science as well as the public's growing appetite for crime fiction. --...
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This YA biography-in-verse of six important Black Americans from different eras, including Ona Judge, Frederick Douglass, Harriet Tubman, Ida B. Wells, Martin Luther King Jr., and Barack Obama, chronicles the diverse ways each fought racism and shows how much--and how little--has changed for Black Americans since our country's founding.
17) The tryout
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English
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2024 Women's History Month for Kids
2025 Caudill Nominees
2025 Rebecca Caudill Young Readers Book Award
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2025 Caudill Nominees
2025 Rebecca Caudill Young Readers Book Award
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Description
As one of the only Asian Americans in her school, Christina confronts both well-meaning ignorance and cruel racism, but in middle school fitting in is important, which is why she and her best friend Megan are both excited and nervous to try out for the popular cheerleading squad.
19) The last book on the left: stories of murder and mayhem from history's most notorious serial killers
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English
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"An equal parts haunting and hilarious deep-dive review of history's most notorious and cold-blooded serial killers, from the creators of the award-winning Last Podcast on the Left"--
20) Layers: a memoir
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Pénélope Bagieu never thought she'd publish a graphic memoir. But when she dusted off her old diaries (no, really--this book is based on her actual diaries), she found cringe-worthy, hilarious, and heartbreaking stories begging to be drawn. In Layers, Bagieu reflects on her childhood and teen years with her characteristic wit and unflinching honesty. The result is fifteen short stories about friendship, love, grief, and those awkward first steps...
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