Beginners gentle seated chair yoga.
(DVD)

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Average Rating
Contributors
Published
Pompton Plains, NJ : BayView Entertainment, [2021].
Status

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Copies

LocationCall NumberStatus
Elmwood Park Public Library - Adult DVD NonfictionDVD 613.7046 BEGChecked out
LocationCall NumberStatus
Addison Public Library - 2nd Floor - Adult MoviesDVD 613.7046 BEGOn Shelf
Downers Grove Public Library - 2nd Floor - AdultDVD 613.7046 BEGOn Shelf
Frankfort Public Library District - Adult NewDVD FITNESS YOGA BEGINNEROn Shelf
Glen Ellyn Public Library - Adult DVD NonfictionDVD 613.7046 BEGOn Shelf
Indian Prairie Public Library District - 1st FloorDVD FITNESS EXERCISE YOGA HAPPYChecked out
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More Details

Published
Pompton Plains, NJ : BayView Entertainment, [2021].
Format
DVD
Physical Desc
1 videodisc (60 min.) : sound, color ; 4 3/4 in.
Language
English
UPC
012233534948

Notes

Participants/Performers
Sarah Starr.
Description
Happy Yoga from Sarah Starr is designed to bring viewers the beauty of Mother Nature as they receive yoga's rejuvenating benefits, including flexibility, toning, clarity and balance. This DVD contains two complete gentle seated Yoga practices designed especially for beginners. Sunflower Meadow: Bask in the serene sunflower meadow and enjoy a gentle yoga practice while using a chair for support. Including seated sun salutations along with easy to follow yoga moves to create more ease in hands, neck, shoulders, back, hips and more. Ocean Twilight: Gently stretch from head to toe as viewer relaxes with the ocean waves at sunset. Enjoy seated sun salutations and gentle stretches designed to increase flexibility and mobility in shoulders, back, hips, legs and more.
System Details
DVD, wide screen.
Local note
DVD

Citations

APA Citation, 7th Edition (style guide)

Starr, S. (2021). Beginners gentle seated chair yoga (Widescreen.). BayView Entertainment.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Starr, Sarah. 2021. Beginners Gentle Seated Chair Yoga. BayView Entertainment.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Starr, Sarah. Beginners Gentle Seated Chair Yoga BayView Entertainment, 2021.

MLA Citation, 9th Edition (style guide)

Starr, Sarah. Beginners Gentle Seated Chair Yoga Widescreen., BayView Entertainment, 2021.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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