Find your fierce : how to put social anxiety in its place
(Book)
Author
Contributors
Kuvarzina, Anya, illustrator.
Published
Washington : Magination Press, [2021].
ISBN
9781433833625, 143383362X
Appears on list
Status
Description
Loading Description...
Also in this Series
Checking series information...
Copies
Location | Call Number | Status |
---|---|---|
Addison Public Library - 2nd Floor - Teen Books | YA 618.9285 SPE | On Shelf |
Alsip-Merrionette Park Public Library District - Juvenile Stacks | J 158.1 SPERLING | On Shelf |
Downers Grove Public Library - 2nd Floor - Teen | TEEN 616.85225 SPE | On Shelf |
Geneva Public Library District - 2nd Flr - Teen | YA 618.92 SPE | On Shelf |
Glen Ellyn Public Library - Adult Nonfiction | YA 618.928522 SPE | On Shelf |
More Details
Published
Washington : Magination Press, [2021].
Format
Book
Physical Desc
155 pages : illustrations ; 23 cm
Language
English
ISBN
9781433833625, 143383362X
Notes
Bibliography
Includes bibliographical references and index.
Description
"Find Your Fierce is a concise and practical guide for teens dealing with social anxiety"--,Provided by publisher.
Description
Many people feel uncomfortable in social situations, but there is a difference between being unsure of your self, and feeling as if people are constantly judging you. Fear and embarrassment can get in the way of life at home, at school, or in other social environments. Social anxiety disorders are tough, but you are not alone. Sperling walks you through cognitive behavioral therapy strategies that will help, from practicing mindfulness to relaxing your body. Focusing on the values that are important to you will enable you to set goals, and put them into practice as a first step to bigger goals. -- adapted from back cover and Introduction
Target Audience
Ages 12-18,Magination Press.
Target Audience
Grades 10-12,Magination Press.
Citations
APA Citation, 7th Edition (style guide)
Sperling, J., & Kuvarzina, A. (2021). Find your fierce: how to put social anxiety in its place . Magination Press.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Sperling, Jacqueline and Anya, Kuvarzina. 2021. Find Your Fierce: How to Put Social Anxiety in Its Place. Magination Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Sperling, Jacqueline and Anya, Kuvarzina. Find Your Fierce: How to Put Social Anxiety in Its Place Magination Press, 2021.
MLA Citation, 9th Edition (style guide)Sperling, Jacqueline,, and Anya Kuvarzina. Find Your Fierce: How to Put Social Anxiety in Its Place Magination Press, 2021.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Loading Staff View.