Body positive easy yoga
(DVD)

Book Cover
Average Rating
Contributors
Harring, Andrea, film director.
Published
[Place of publication not identified] : [Publisher not identified], [2021].
Appears on list
Status
Elmwood Park Public Library - Adult DVD Nonfiction
DVD 613.7046 BOD
1 available

Description

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Copies

LocationCall NumberStatus
Elmwood Park Public Library - Adult DVD NonfictionDVD 613.7046 BODOn Shelf
LocationCall NumberStatus
Addison Public Library - 2nd Floor - Adult MoviesDVD 613.7046 BODOn Shelf
Bellwood Public Library - StacksDVD 613.7064 BODOn Shelf
Downers Grove Public Library - 2nd Floor - AdultDVD 613.7046 BODOn Shelf
Geneva Public Library District - 2nd Flr - VideoDVD 613.7064 BODOn Shelf
Justice Public Library District - StacksDVD 613.7064 BODOn Shelf
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More Details

Published
[Place of publication not identified] : [Publisher not identified], [2021].
Format
DVD
Physical Desc
1 videodisc (49 min.) : sound, color ; 4 3/4 in.
Language
English
UPC
810037854022

Notes

General Note
Title from disc surface.
General Note
Wide screen (1.78:1).
General Note
"DVD video disc DVD-R format." -- Disc surface.
General Note
"Gentle yoga for beginners." -- Container.
Description
"Workout fads come and go, but virtually no other exercise program is as enduring as yoga. It's been around for at least 5,000 years and some say much longer. Yoga does more than just burn calories, it's a total mind-body workout that combines strengthening the mind and body using stretching poses with deep breathing and meditation. This video contains some of the most popular and core-strengthening Hatha yoga poses. Each pose is illustrated by a body-positive yoga instructor and thoroughly explained for and easy-to-follow routine that will leave viewers relaxed, and stronger in both mind and body." -- Container.
System Details
DVD, region 0, NTSC.
Local note
DVD

Citations

APA Citation, 7th Edition (style guide)

Harring, A. (2021). Body positive easy yoga . [Publisher not identified].

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Harring, Andrea. 2021. Body Positive Easy Yoga. [Publisher not identified].

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Harring, Andrea. Body Positive Easy Yoga [Publisher not identified], 2021.

MLA Citation, 9th Edition (style guide)

Harring, Andrea. Body Positive Easy Yoga [Publisher not identified], 2021.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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