Tai chi fit for a healthy heart
(DVD)

Book Cover
Average Rating
Contributors
Silver, David, film director.
Ross, David-Dorian, teacher.
YMAA Publication Center, publisher.
Published
Wolfeboro, NH : YMAA Publication Center, [2021].
ISBN
9781594396922, 1594396922
Status
Elmwood Park Public Library - Adult DVD Nonfiction
DVD 613.7148 TAI
1 available

Description

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Copies

LocationCall NumberStatus
Elmwood Park Public Library - Adult DVD NonfictionDVD 613.7148 TAIOn Shelf
LocationCall NumberStatus
Bloomingdale Public Library - Adult AVDVD 613.7148 TAIOn Shelf
Glen Ellyn Public Library - Adult DVD NonfictionDVD 613.7148 TAIOn Shelf
Hinsdale Public Library - StacksNF DVD FITNESS TAI CHIOn Shelf
Indian Prairie Public Library District - 1st FloorDVD FITNESS EXERCISE TAI CHI TAI CHIOn Shelf
Itasca Community Library - Adult AVDVD 613.7148 TAIOn Shelf
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More Details

Published
Wolfeboro, NH : YMAA Publication Center, [2021].
Format
DVD
Physical Desc
1 videodisc (approximately 45 min.) : sound, color ; 4 3/4 in.
Language
English
ISBN
9781594396922, 1594396922
UPC
822003008100

Notes

General Note
Title from container.
General Note
Wide screen.
General Note
"A mind/body cardio workout" -- Container.
General Note
"A Taijifit Experience" -- Container.
Participants/Performers
Instructor, David-Dorian Ross.
Description
"Harvard Medical School says tai chi may be the best exercise for a healthy heart and cardiovascular system. In this program, tai chi master teacher David-Dorian Ross guides you through an easy follow-along healthy-heart workout using the beautiful and gentle movements of tai chi." -- Cotainer.
Description
Learn to relax and stay healthy.
System Details
DVD, wide screen presentation.
Local note
DVD

Citations

APA Citation, 7th Edition (style guide)

Silver, D., & Ross, D. (2021). Tai chi fit for a healthy heart (Widescreen.). YMAA Publication Center.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Silver, David and David-Dorian, Ross. 2021. Tai Chi Fit for a Healthy Heart. YMAA Publication Center.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Silver, David and David-Dorian, Ross. Tai Chi Fit for a Healthy Heart YMAA Publication Center, 2021.

MLA Citation, 9th Edition (style guide)

Silver, David,, and David-Dorian Ross. Tai Chi Fit for a Healthy Heart Widescreen., YMAA Publication Center, 2021.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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